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Total Body Tune Up: Head, Neck, Shoulders

  • Open Doors Studio 652 East Washington Street North Attleborough, MA, 02760 United States (map)

Total Body Tune Up: Head, Neck, Shoulders: Ease tension and find relief through the neck and shoulders. Learn the basic anatomy of the head, neck, shoulder, and supporting muscle groups. This class will consist of heart and shoulder openers; lots of work through the chest, neck, upper back, and shoulders. Because working through the neck and shoulders has a very profound effect on the parasympathetic nervous system, expect to leave feeling very relaxed.

 

Later Event: November 24
Post Turkey Day Flow